
Breathe & Bloom – Mindful Resilience in Uncertain Times – Monday nights or Tuesday mornings
Cultivate inner peace, one breath and brushstroke at a time
Are you feeling overwhelmed by life’s constant chaos? Drowning in anxiety’s relentless waves? It’s time to reclaim your power, transform your stress and bloom into your most authentic self. “Breathe & Bloom” is not just a workshop—it’s a revolutionary journey of self-discovery, healing and profound personal transformation.
What Makes This Experience Unique?
- Blend ancient wisdom with modern healing techniques
- Transform anxiety into creative energy
- Learn practical mindfulness & creativity strategies
- Explore emotions through art and movement
- Create a personal toolkit for emotional resilience
Who is this for:
- Professionals feeling burned out
- Individuals struggling with daily stress
- Creative souls seeking deeper connection
- Anyone ready to transform their inner landscape
“In a world that constantly demands your attention, this is your sanctuary of colours & creation.”
Early Bird Special: First 2 participants receive exclusive bonus wingwave coaching session.
The workshops take place at my studio in Luxembourg/Belair on Monday evenings from 19.00 – 21.00h or on Tuesday mornings from 10.00 – 12.00h and start on the 31st March/1st Appril and costs 360€, including all materials and VAT. In order to book please send an e-mail to sonja(@)sonjasoyer.com or use the contact form at the bottom of the booking page.
Due to the holidays classes are on the following dates: 31 March/1st April, 5th/6th May, 12th/13th May, 19th/20th May
Please understand, that refunding of payments is not possible later then 2 weeks before the class starts and that partial refunding is also not possible.


